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Pomegranate - Peru Pomegranate | Large
Pomegranate - Peru Pomegranate | Large
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Origin: Peru
Pomegranate arils are packed with nutrients and antioxidants, substances that can help prevent or delay damage within the cells. In fact, pomegranate juice has three times as many antioxidants as other antioxidant-rich beverages, such as green tea and red wine.
Pomegranate seeds, called arils, are the part of the fruit that most people eat.
Pomegranates seem like an intimidating fruit. But breaking through that tough skin to get to the juicy, ruby-red seeds (known as arils, a name that includes the seed and the juice around it) is worth the effort because many health benefits lie within.
Those tart arils can help keep your body healthy and disease free. Plus, they may be just what you need to add a punch of flavor to everything from your salad to your seltzer.
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